This Monday (25), Tom Brady revealed that he lost about 10 pounds after retiring from the NFL in February.
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The revelation was made during an episode of the “Let’s Go” podcast, with co-hosts Larry Fitzgerald and Jim Gray. “Yeah, I’m down about 10 pounds, but I’m actually very fit right now”, said Brady.
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“I haven’t had the stress that I had while I was playing so that’s allowed me to focus a little bit more on my physical health”. He also talked about the importance of focusing on health and wellness. “You could prioritize a lot of other things — career, kids, relationships, family, greater good, community, but at the end of the day, physical and mental health should sit at the top of the pyramid.”
Brady retired from professional football in February. In October 2022, he split from Gisele Bündchen after 13 years of marriage. The former couple share two children together, Benjamin, 14, and Vivian, 9. Brady also is father to Jack, 15, with his ex Bridget Moynahan.
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